1. How does sleep effect your learning? 2. How much sleep do you get each night? Do you think this is enough? Do you feel tired in the morning? 3. Will you change what you do after reading about sleep and learning? Why or why not? I'm going to sleep like in 1 ocklock because i got a work to do, not just playing game, I'm watching National Geographic, also the program on TV called "Doctor Pol" he usually starts in 11 oclock a going one and a half hour, very interesting program indeed. The old man are treats animals, i like that. And when i woke up in morning i actually fell so tired, but I understand that I have to in school, there is no way that i can lose it, so I'm just going very tired in shower, turn water and keep it cold, two minutes later I already untired, but when i get in school I still want to sleep and that's really effects teaching, I mean I can't focus on a thing on 100$, sometimes I'm just go in my imagination because I'm tired. Indeed I still trying keep focus of what teacher is talking but it's very difficult when you sleepy. I'm going to bed in period between 12:30-2:30, usually, by the way on weekend I'm going in this time also, because it mine body sleep schedule. I completely sure that is not enough, young body should sleep at least 9, mine 12. And when I woke up in morning I'm just want to get into sleep, but like that I can train my willpower and that's gonna make me stonger, what don't kill us make us stronger. I will change my routine, because it's really hard to woke up in morning and only way to change is to in bad in 12 oclock, I pretty sure if I'll go in that time in bed I'll woke up little tired but in middle of the day I'll be fresh like cucumber.